The Ama Dablam Base Camp with Everest Base Camp trek is a spectacular Himalayan adventure combining two iconic destinations. The journey follows the classic Everest Base Camp trail, passing through vibrant Sherpa villages like Namche Bazaar, Tengboche, Dingboche, and Lobuche, while offering stunning views of Everest, Lhotse, Nuptse, and Ama Dablam.
After reaching Everest Base Camp and Kala Patthar, the trek continues toward Ama Dablam Base Camp. This high-altitude expedition takes you into the dramatic valleys below Ama Dablam (6,812m), one of the most beautiful and recognizable peaks in the world. Trekkers experience glacial landscapes, moraine ridges, and pristine alpine scenery, making it ideal for adventurers seeking both the legendary Everest trail and a close encounter with Ama Dablam.
Highlights
Close-up views of Ama Dablam, one of the most beautiful and iconic peaks in the Himalayas
Less-crowded side trek to Ama Dablam Base Camp, offering a peaceful contrast to the main EBC trail
Scenic alpine landscapes with yak pastures, glacial streams, and colorful prayer flags
Cultural immersion in Sherpa villages like Pangboche and Dingboche, rich in Buddhist traditions
Visit to Everest Base Camp (5,364 m), standing at the foot of the world’s highest mountain
Kala Patthar hike (5,545 m) for sunrise or sunset views of Everest, Nuptse, and Pumori
Well-paced acclimatization with gradual altitude gain and rest days for safety
Teahouse trekking experience with warm hospitality and mountain cuisine
Moderate to challenging trekking days, suitable for trekkers with good fitness
Spectacular mountain panoramas including Everest, Lhotse, Makalu, Island Peak, and Thamserku
Fly distance : approximately 134 km
Trek distance : 5 - 6 km
Fly from Kathmandu into the heart of the Himalayas with a breathtaking landing at Lukla. From there, enjoy a gentle downhill trek through lush forests, vibrant Sherpa villages, and along the sparkling Dudh Koshi River. The walk to Phakding is peaceful, scenic, and the perfect introduction to the Everest region’s magic.
Overnight stay at Phakding
Distance : 10 - 11 km
Trek time : 5 - 6 hour
Trek along the Dudh Koshi River, crossing iconic suspension bridges draped in prayer flags. The trail climbs steadily through pine forests and charming Sherpa settlements before ascending the famous Hillary Bridge. A final uphill push reveals Namche Bazaar, the vibrant gateway to Everest - an amphitheater of colorful homes nestled against towering Himalayan peaks.
Overnight stay at Namche Bazaar
Spend a refreshing rest day exploring the lively Sherpa town of Namche Bazaar. Enjoy panoramic views of Everest on a short hike to Everest View Hotel or visit nearby museums and monasteries. This gentle day helps your body adjust while you soak in the culture, scenery, and vibrant mountain energy of the Khumbu region.
Distance : 9 - 10 km
Trek time : 5 - 6 hour
Follow a stunning ridge trail with sweeping views of Everest, Lhotse, and Ama Dablam. After a gentle walk through pine forests and riverside paths, the trail rises steadily to the serene hilltop monastery of Tengboche. Surrounded by towering peaks and prayer flags, Tengboche offers one of the most breathtaking panoramas in the entire Khumbu region.
Overnight stay at Tengboche
Distance : 5 - 6 km
Trerk time : 3 - 4 hour
The trek from Tengboche to Pangboche is a scenic journey through the heart of the Khumbu region. The trail descends gently through rhododendron forests and alpine meadows, with stunning views of Ama Dablam, Thamserku, and other Himalayan peaks. Pangboche is a traditional Sherpa village, home to one of the oldest monasteries in the region, offering a peaceful cultural stop and a glimpse into Sherpa life.
Overnight stay at Pangboche
Distance: 8 - 10 km
Trek time : 5- 6 hour
From Pangboche, the trek to Ama Dablam Base Camp takes you through rugged valleys, moraine ridges, and glacial landscapes at higher altitudes. The trail offers breathtaking close-up views of Ama Dablam (6,812m), with its striking peak dominating the skyline. After exploring the base camp and soaking in the dramatic scenery, you descend back to Pangboche for rest, making it a rewarding day of high-altitude trekking and Himalayan photography.
Overnight stay at Pangboche
Distance : 5 - 6 km
Trek time : 4 - 5 hour
The trek from Pangboche to Dingboche is a moderate hike through the scenic Imja Valley. The trail passes terraced fields, small Sherpa settlements, and offers panoramic views of Ama Dablam, Lhotse, and other towering peaks. Dingboche is a charming alpine village, providing an ideal spot to rest, acclimatize, and prepare for higher altitudes ahead.
Overnight stay at Dingboche
Enjoy a restful day in the wide, sunlit valley of Dingboche. Take a short hike to Nagarjun Hill or nearby viewpoints for stunning panoramas of Makalu, Lhotse, and Ama Dablam. This gentle active rest helps your body adjust to the altitude while you soak in the peaceful high-Himalayan scenery.
Distance : 7 - 8 km
Trek time : 4 - 5 hour
Walk through windswept valleys and rugged alpine terrain as the trail gradually climbs toward Thukla Pass. Passing memorials honoring climbers, the path opens into a stark, breathtaking landscape of glaciers and towering peaks. Reaching Lobuche, you’re surrounded by the raw, dramatic beauty of the upper Khumbu.
Overnight stay at Lobuche
Distance : 11 - 12 km
Trek time : 6 - 7 km
Trek across rocky glacial terrain with the Khumbu Icefall rising ahead as you make your way to the legendary Everest Base Camp. The route offers powerful views of towering peaks and shifting glaciers. After soaking in the triumph and energy of EBC, retrace your steps back to Gorakshep, resting beneath the silent majesty of the Himalayas.
Overnight stay at Gorakshep
Distance : 11 - 12 km
Trek time : 6 - 7 km
Trek across rocky glacial terrain with the Khumbu Icefall rising ahead as you make your way to the legendary Everest Base Camp. The route offers powerful views of towering peaks and shifting glaciers. After soaking in the triumph and energy of EBC, retrace your steps back to Gorakshep, resting beneath the silent majesty of the Himalayas.
Overnight stay at Gorakshep
Distance : 14 - 15 km
Trek time : 5 - 6 hour
The trek from Pheriche to Tengboche takes you through gentle valleys, rocky trails, and scattered Sherpa villages. Along the way, the views of Ama Dablam, Everest, and other Himalayan peaks become more stunning. Tengboche, perched on a hill, is famous for its ancient monastery and peaceful surroundings, making it a perfect place to rest and soak in the spiritual atmosphere of the Everest region.
Overnight stay at Tengboche
Distance : 18 - 19 km
Trek time : 6 - 7 km
The trail from Tengboche to Monjo gently descends through rhododendron and pine forests, past small Sherpa villages and prayer wheels. The Dudh Koshi River accompanies the path, creating a peaceful and scenic walk. Monjo, a quiet village at the edge of Sagarmatha National Park, is an ideal stop for rest before continuing deeper into the Everest region.
Overnight stay at Monjo
Distance : 9 - 10 km
Trek time : 3 - 4 hour
The final leg from Monjo to Lukla is a delightful trek through forests, small villages, and scenic valleys along the Dudh Koshi River. The trail gradually descends, offering stunning mountain views and a sense of accomplishment. Lukla, the gateway to the Everest region, welcomes trekkers with its lively atmosphere and marks the end of the journey on foot.
Overnight stay at Lukla
Distance : approximately 135 km
Flight duration : 35 - 40 min
The flight from Lukla to Kathmandu is a thrilling finale to your Everest adventure. In just 30 – 45 minutes, you soar over the Himalayas, with stunning aerial views of snow-capped peaks, deep valleys, and winding rivers. As you descend into Kathmandu, the bustling city welcomes you back, leaving unforgettable memories of your journey to the roof of the world.
Overnight stay at Kathmandu
Pre-monsoon (March–May) and post-monsoon (late September–November) offer the clearest skies and stable weather.
No climbing experience is required, as the trek focuses on trekking to Ama Dablam Base Camp rather than the summit.
It is a moderate to challenging high-altitude trek, suitable for fit trekkers with prior trekking experience.
Yes, acclimatization days are included to prevent altitude sickness and ensure a safe journey.
Stunning close-up views of Ama Dablam (6,812m), Everest, Lhotse, Nuptse, and the surrounding Khumbu peaks.
